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How many calories do yo burn while 4 hours and 32 minutes of Table tennis (Ping pong)?
Calories burned: | 37,267 |
Total duration: | 10352 min |
Your weight: | 54 kg |
10352 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 37,267 calories but also raise your Metabolic Rate up to 40,233 kcal if you are a man and 39,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 37267 calories during your workout which is an equal amount of calories that are in:
- 439 apples
- 1490 Carrot
- 173 Doughnut
- 102 Hamburger
- 146 Candy bar (chocolate)
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