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How many calories do yo burn while 4 hours and 22 minutes of Table tennis (Ping pong)?
Calories burned: | 49,641 |
Total duration: | 10342 min |
Your weight: | 72 kg |
10342 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 49,641 calories but also raise your Metabolic Rate up to 52,607 kcal if you are a man and 52,062 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 49641 calories during your workout which is an equal amount of calories that are in:
- 584 apples
- 1985 Carrot
- 230 Doughnut
- 135 Hamburger
- 195 Candy bar (chocolate)
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