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How many calories do yo burn while 4 hours and 15 minutes of Table tennis (Ping pong)?
Calories burned: | 48,230 |
Total duration: | 10335 min |
Your weight: | 70 kg |
10335 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,230 calories but also raise your Metabolic Rate up to 51,196 kcal if you are a man and 50,651 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48230 calories during your workout which is an equal amount of calories that are in:
- 568 apples
- 1928 Carrot
- 224 Doughnut
- 131 Hamburger
- 189 Candy bar (chocolate)
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