- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 83,968 |
Total duration: | 10324 min |
Your weight: | 269 lbs |
10324 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 83,968 calories but also raise your Metabolic Rate up to 86,934 kcal if you are a man and 86,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 83968 calories during your workout which is an equal amount of calories that are in:
- 989 apples
- 3357 Carrot
- 390 Doughnut
- 229 Hamburger
- 330 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!