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How many calories do yo burn while 1 hour and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 56,345 |
Total duration: | 10183 min |
Your weight: | 83 kg |
10183 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 56,345 calories but also raise your Metabolic Rate up to 59,311 kcal if you are a man and 58,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 56345 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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