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How many calories do yo burn while 1 hour and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 36,536 |
Total duration: | 10149 min |
Your weight: | 54 kg |
10149 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 36,536 calories but also raise your Metabolic Rate up to 39,502 kcal if you are a man and 38,957 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 36536 calories during your workout which is an equal amount of calories that are in:
- 430 apples
- 1461 Carrot
- 170 Doughnut
- 100 Hamburger
- 143 Candy bar (chocolate)
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