- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 16 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 5,349 |
Total duration: | 1003 min |
Your weight: | 80 kg |
1003 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,349 calories but also raise your Metabolic Rate up to 8,315 kcal if you are a man and 7,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5349 calories during your workout which is an equal amount of calories that are in:
- 63 apples
- 214 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!