Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 20 hours and 30 minutes of Bowling?

Calories burned: 20,970
Total duration: 6990 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


6990 minutes of regularly doing Bowling will not only help you burn 20,970 calories but also raise your Metabolic Rate up to 23,936 kcal if you are a man and 23,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 30 minutes of Bowling you burn the same amount of calories as in: ?

  • 6 hours and 30 minutes of Lying
  • 1 hour and 56 minutes of Swimming
  • 23 hours and 18 minutes of Running
  • 19 hours and 41 minutes of Tennis

Diet plan

You have burned 20970 calories during your workout which is an equal amount of calories that are in:

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