Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 7 minutes of Bowling?

Calories burned: 28,664
Total duration: 6907 min
Your weight: 183 lbs
Find out the amount of calories burned while:


6907 minutes of regularly doing Bowling will not only help you burn 28,664 calories but also raise your Metabolic Rate up to 31,630 kcal if you are a man and 31,085 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 7 minutes of Bowling you burn the same amount of calories as in: ?

  • 23 hours and 35 minutes of Lying
  • 1 hour and 20 minutes of Swimming
  • 23 hours and 1 minutes of Running
  • 19 hours and 10 minutes of Tennis

Diet plan

You have burned 28664 calories during your workout which is an equal amount of calories that are in:

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