Cardiorespiratory Endurance exercises
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How many calories do yo burn while 11 hours and 6 minutes of Bowling?

Calories burned: 18,956
Total duration: 6426 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


6426 minutes of regularly doing Bowling will not only help you burn 18,956 calories but also raise your Metabolic Rate up to 21,922 kcal if you are a man and 21,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 6 minutes of Bowling you burn the same amount of calories as in: ?

  • 7 hours and 28 minutes of Lying
  • 21 hours and 54 minutes of Swimming
  • 21 hours and 25 minutes of Running
  • 16 hours and 10 minutes of Tennis

Diet plan

You have burned 18956 calories during your workout which is an equal amount of calories that are in:

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