Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 30 minutes of Bowling?

Calories burned: 18,940
Total duration: 6210 min
Your weight: 134.5 lbs
Find out the amount of calories burned while:


6210 minutes of regularly doing Bowling will not only help you burn 18,940 calories but also raise your Metabolic Rate up to 21,906 kcal if you are a man and 21,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 30 minutes of Bowling you burn the same amount of calories as in: ?

  • 13 hours and 29 minutes of Lying
  • 20 hours and 21 minutes of Swimming
  • 20 hours and 42 minutes of Running
  • 14 hours and 49 minutes of Tennis

Diet plan

You have burned 18940 calories during your workout which is an equal amount of calories that are in:

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