Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 18 minutes of Bowling?

Calories burned: 19,523
Total duration: 6198 min
Your weight: 138.9 lbs
Find out the amount of calories burned while:


6198 minutes of regularly doing Bowling will not only help you burn 19,523 calories but also raise your Metabolic Rate up to 22,489 kcal if you are a man and 21,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 18 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 29 minutes of Lying
  • 20 hours and 16 minutes of Swimming
  • 20 hours and 40 minutes of Running
  • 14 hours and 44 minutes of Tennis

Diet plan

You have burned 19523 calories during your workout which is an equal amount of calories that are in:

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