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How many calories do yo burn while 21 hours and 43 minutes of Bowling?

Calories burned: 28,115
Total duration: 5623 min
Your weight: 100 kg
Find out the amount of calories burned while:


5623 minutes of regularly doing Bowling will not only help you burn 28,115 calories but also raise your Metabolic Rate up to 31,081 kcal if you are a man and 30,536 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 43 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 35 minutes of Lying
  • 16 hours and 10 minutes of Swimming
  • 18 hours and 45 minutes of Running
  • 11 hours and 9 minutes of Tennis

Diet plan

You have burned 28115 calories during your workout which is an equal amount of calories that are in:

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