Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 49 minutes of Bowling?

Calories burned: 21,209
Total duration: 5509 min
Your weight: 169.8 lbs
Find out the amount of calories burned while:


5509 minutes of regularly doing Bowling will not only help you burn 21,209 calories but also raise your Metabolic Rate up to 24,175 kcal if you are a man and 23,630 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 49 minutes of Bowling you burn the same amount of calories as in: ?

  • 3 hours and 4 minutes of Lying
  • 15 hours and 21 minutes of Swimming
  • 18 hours and 22 minutes of Running
  • 10 hours and 26 minutes of Tennis

Diet plan

You have burned 21209 calories during your workout which is an equal amount of calories that are in:

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