Cardiorespiratory Endurance exercises
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How many calories do yo burn while 19 hours and 27 minutes of Bowling?

Calories burned: 21,399
Total duration: 5487 min
Your weight: 172 lbs
Find out the amount of calories burned while:


5487 minutes of regularly doing Bowling will not only help you burn 21,399 calories but also raise your Metabolic Rate up to 24,365 kcal if you are a man and 23,820 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 27 minutes of Bowling you burn the same amount of calories as in: ?

  • 1 hour and 15 minutes of Lying
  • 15 hours and 12 minutes of Swimming
  • 18 hours and 17 minutes of Running
  • 10 hours and 18 minutes of Tennis

Diet plan

You have burned 21399 calories during your workout which is an equal amount of calories that are in:

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