Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 53 minutes of Bowling?

Calories burned: 22,248
Total duration: 5453 min
Your weight: 81.6 kg
Find out the amount of calories burned while:


5453 minutes of regularly doing Bowling will not only help you burn 22,248 calories but also raise your Metabolic Rate up to 25,214 kcal if you are a man and 24,669 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 53 minutes of Bowling you burn the same amount of calories as in: ?

  • 22 hours and 25 minutes of Lying
  • 14 hours and 57 minutes of Swimming
  • 18 hours and 11 minutes of Running
  • 10 hours and 5 minutes of Tennis

Diet plan

You have burned 22248 calories during your workout which is an equal amount of calories that are in:

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