Cardiorespiratory Endurance exercises
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How many calories do yo burn while 18 hours and 30 minutes of Bowling?

Calories burned: 22,806
Total duration: 5430 min
Your weight: 84 kg
Find out the amount of calories burned while:


5430 minutes of regularly doing Bowling will not only help you burn 22,806 calories but also raise your Metabolic Rate up to 25,772 kcal if you are a man and 25,227 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 30 minutes of Bowling you burn the same amount of calories as in: ?

  • 20 hours and 30 minutes of Lying
  • 14 hours and 47 minutes of Swimming
  • 18 hours and 6 minutes of Running
  • 9 hours and 56 minutes of Tennis

Diet plan

You have burned 22806 calories during your workout which is an equal amount of calories that are in:

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