Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 48 minutes of Bowling?

Calories burned: 21,362
Total duration: 4968 min
Your weight: 189.6 lbs
Find out the amount of calories burned while:


4968 minutes of regularly doing Bowling will not only help you burn 21,362 calories but also raise your Metabolic Rate up to 24,328 kcal if you are a man and 23,783 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 48 minutes of Bowling you burn the same amount of calories as in: ?

  • 5 hours and 59 minutes of Lying
  • 11 hours and 29 minutes of Swimming
  • 16 hours and 34 minutes of Running
  • 7 hours and 3 minutes of Tennis

Diet plan

You have burned 21362 calories during your workout which is an equal amount of calories that are in:

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