Cardiorespiratory Endurance exercises
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How many calories do yo burn while 10 hours and 45 minutes of Bowling?

Calories burned: 19,860
Total duration: 4965 min
Your weight: 176.4 lbs
Find out the amount of calories burned while:


4965 minutes of regularly doing Bowling will not only help you burn 19,860 calories but also raise your Metabolic Rate up to 22,826 kcal if you are a man and 22,281 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 45 minutes of Bowling you burn the same amount of calories as in: ?

  • 5 hours and 45 minutes of Lying
  • 11 hours and 28 minutes of Swimming
  • 16 hours and 33 minutes of Running
  • 7 hours and 2 minutes of Tennis

Diet plan

You have burned 19860 calories during your workout which is an equal amount of calories that are in:

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