Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 34 minutes of Bowling?

Calories burned: 21,244
Total duration: 4774 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


4774 minutes of regularly doing Bowling will not only help you burn 21,244 calories but also raise your Metabolic Rate up to 24,210 kcal if you are a man and 23,665 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 34 minutes of Bowling you burn the same amount of calories as in: ?

  • 13 hours and 50 minutes of Lying
  • 10 hours and 6 minutes of Swimming
  • 15 hours and 55 minutes of Running
  • 5 hours and 50 minutes of Tennis

Diet plan

You have burned 21244 calories during your workout which is an equal amount of calories that are in:

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