Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 29 minutes of Bowling?

Calories burned: 20,506
Total duration: 4769 min
Your weight: 86 kg
Find out the amount of calories burned while:


4769 minutes of regularly doing Bowling will not only help you burn 20,506 calories but also raise your Metabolic Rate up to 23,472 kcal if you are a man and 22,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 29 minutes of Bowling you burn the same amount of calories as in: ?

  • 13 hours and 25 minutes of Lying
  • 10 hours and 4 minutes of Swimming
  • 15 hours and 54 minutes of Running
  • 5 hours and 48 minutes of Tennis

Diet plan

You have burned 20506 calories during your workout which is an equal amount of calories that are in:

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