Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 54 minutes of Bowling?

Calories burned: 20,098
Total duration: 4674 min
Your weight: 86 kg
Find out the amount of calories burned while:


4674 minutes of regularly doing Bowling will not only help you burn 20,098 calories but also raise your Metabolic Rate up to 23,064 kcal if you are a man and 22,519 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 54 minutes of Bowling you burn the same amount of calories as in: ?

  • 5 hours and 30 minutes of Lying
  • 9 hours and 23 minutes of Swimming
  • 15 hours and 35 minutes of Running
  • 5 hours and 13 minutes of Tennis

Diet plan

You have burned 20098 calories during your workout which is an equal amount of calories that are in:

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