Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 13 minutes of Bowling?

Calories burned: 18,520
Total duration: 4573 min
Your weight: 81 kg
Find out the amount of calories burned while:


4573 minutes of regularly doing Bowling will not only help you burn 18,520 calories but also raise your Metabolic Rate up to 21,486 kcal if you are a man and 20,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 13 minutes of Bowling you burn the same amount of calories as in: ?

  • 21 hours and 4 minutes of Lying
  • 8 hours and 40 minutes of Swimming
  • 15 hours and 15 minutes of Running
  • 4 hours and 35 minutes of Tennis

Diet plan

You have burned 18520 calories during your workout which is an equal amount of calories that are in:

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