Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 57 minutes of Bowling?

Calories burned: 20,050
Total duration: 4557 min
Your weight: 194 lbs
Find out the amount of calories burned while:


4557 minutes of regularly doing Bowling will not only help you burn 20,050 calories but also raise your Metabolic Rate up to 23,016 kcal if you are a man and 22,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 57 minutes of Bowling you burn the same amount of calories as in: ?

  • 19 hours and 44 minutes of Lying
  • 8 hours and 33 minutes of Swimming
  • 15 hours and 11 minutes of Running
  • 4 hours and 29 minutes of Tennis

Diet plan

You have burned 20050 calories during your workout which is an equal amount of calories that are in:

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