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How many calories do yo burn while 3 hours and 24 minutes of Bowling?

Calories burned: 14,250
Total duration: 4524 min
Your weight: 63 kg
Find out the amount of calories burned while:


4524 minutes of regularly doing Bowling will not only help you burn 14,250 calories but also raise your Metabolic Rate up to 17,216 kcal if you are a man and 16,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 24 minutes of Bowling you burn the same amount of calories as in: ?

  • 16 hours and 59 minutes of Lying
  • 8 hours and 19 minutes of Swimming
  • 15 hours and 5 minutes of Running
  • 4 hours and 16 minutes of Tennis

Diet plan

You have burned 14250 calories during your workout which is an equal amount of calories that are in:

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