- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 9 minutes of Bowling?
Calories burned: | 12,174 |
Total duration: | 4509 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 4509 minutes of Ice Skating
- 4509 minutes of Lying
- 4509 minutes of Modern dance
- 4509 minutes of Skateboarding
4509 minutes of regularly doing Bowling will not only help you burn 12,174 calories but also raise your Metabolic Rate up to 15,140 kcal if you are a man and 14,595 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 3 hours and 9 minutes of Bowling you burn the same amount of calories as in: ?
Diet plan
You have burned 12174 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 487 Carrot
- 57 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!