Cardiorespiratory Endurance exercises
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How many calories do yo burn while 23 hours and 20 minutes of Bowling?

Calories burned: 16,050
Total duration: 4280 min
Your weight: 165.3 lbs
Find out the amount of calories burned while:


4280 minutes of regularly doing Bowling will not only help you burn 16,050 calories but also raise your Metabolic Rate up to 19,016 kcal if you are a man and 18,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 23 hours and 20 minutes of Bowling you burn the same amount of calories as in: ?

  • 20 hours and 40 minutes of Lying
  • 6 hours and 34 minutes of Swimming
  • 14 hours and 16 minutes of Running
  • 2 hours and 45 minutes of Tennis

Diet plan

You have burned 16050 calories during your workout which is an equal amount of calories that are in:

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