Cardiorespiratory Endurance exercises
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How many calories do yo burn while 22 hours and 22 minutes of Bowling?

Calories burned: 12,454
Total duration: 4222 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4222 minutes of regularly doing Bowling will not only help you burn 12,454 calories but also raise your Metabolic Rate up to 15,420 kcal if you are a man and 14,875 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 22 minutes of Bowling you burn the same amount of calories as in: ?

  • 15 hours and 49 minutes of Lying
  • 6 hours and 9 minutes of Swimming
  • 14 hours and 4 minutes of Running
  • 2 hours and 23 minutes of Tennis

Diet plan

You have burned 12454 calories during your workout which is an equal amount of calories that are in:

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