Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 38 minutes of Bowling?

Calories burned: 12,325
Total duration: 4178 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


4178 minutes of regularly doing Bowling will not only help you burn 12,325 calories but also raise your Metabolic Rate up to 15,291 kcal if you are a man and 14,746 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 38 minutes of Bowling you burn the same amount of calories as in: ?

  • 12 hours and 10 minutes of Lying
  • 5 hours and 51 minutes of Swimming
  • 13 hours and 56 minutes of Running
  • 2 hours and 7 minutes of Tennis

Diet plan

You have burned 12325 calories during your workout which is an equal amount of calories that are in:

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