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How many calories do yo burn while 21 hours and 18 minutes of Bowling?
Calories burned: | 16,008 |
Total duration: | 4158 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 4158 minutes of Dancing: fast
- 4158 minutes of Fishing
- 4158 minutes of Golf
- 4158 minutes of Walking: fast
4158 minutes of regularly doing Bowling will not only help you burn 16,008 calories but also raise your Metabolic Rate up to 18,974 kcal if you are a man and 18,429 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 21 hours and 18 minutes of Bowling you burn the same amount of calories as in: ?
Diet plan
You have burned 16008 calories during your workout which is an equal amount of calories that are in:
- 188 apples
- 640 Carrot
- 74 Doughnut
- 44 Hamburger
- 63 Candy bar (chocolate)
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