Cardiorespiratory Endurance exercises
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How many calories do yo burn while 20 hours and 34 minutes of Bowling?

Calories burned: 11,107
Total duration: 4114 min
Your weight: 119 lbs
Find out the amount of calories burned while:


4114 minutes of regularly doing Bowling will not only help you burn 11,107 calories but also raise your Metabolic Rate up to 14,073 kcal if you are a man and 13,528 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 34 minutes of Bowling you burn the same amount of calories as in: ?

  • 6 hours and 48 minutes of Lying
  • 5 hours and 23 minutes of Swimming
  • 13 hours and 43 minutes of Running
  • 1 hour and 43 minutes of Tennis

Diet plan

You have burned 11107 calories during your workout which is an equal amount of calories that are in:

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