Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 30 minutes of Bowling?

Calories burned: 18,150
Total duration: 3630 min
Your weight: 220.5 lbs
Find out the amount of calories burned while:


3630 minutes of regularly doing Bowling will not only help you burn 18,150 calories but also raise your Metabolic Rate up to 21,116 kcal if you are a man and 20,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 30 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 30 minutes of Lying
  • 1 hour and 56 minutes of Swimming
  • 12 hours and 6 minutes of Running
  • 22 hours and 41 minutes of Tennis

Diet plan

You have burned 18150 calories during your workout which is an equal amount of calories that are in:

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