Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 22 minutes of Bowling?

Calories burned: 16,117
Total duration: 3622 min
Your weight: 196.2 lbs
Find out the amount of calories burned while:


3622 minutes of regularly doing Bowling will not only help you burn 16,117 calories but also raise your Metabolic Rate up to 19,083 kcal if you are a man and 18,538 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 22 minutes of Bowling you burn the same amount of calories as in: ?

  • 13 hours and 49 minutes of Lying
  • 1 hour and 52 minutes of Swimming
  • 12 hours and 4 minutes of Running
  • 22 hours and 38 minutes of Tennis

Diet plan

You have burned 16117 calories during your workout which is an equal amount of calories that are in:

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