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How many calories do yo burn while 11 hours and 3 minutes of Bowling?

Calories burned: 21,612
Total duration: 3543 min
Your weight: 122 kg
Find out the amount of calories burned while:


3543 minutes of regularly doing Bowling will not only help you burn 21,612 calories but also raise your Metabolic Rate up to 24,578 kcal if you are a man and 24,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 3 minutes of Bowling you burn the same amount of calories as in: ?

  • 7 hours and 15 minutes of Lying
  • 1 hour and 18 minutes of Swimming
  • 11 hours and 49 minutes of Running
  • 22 hours and 9 minutes of Tennis

Diet plan

You have burned 21612 calories during your workout which is an equal amount of calories that are in:

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