Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 10 hours and 3 minutes of Bowling?

Calories burned: 9,404
Total duration: 3483 min
Your weight: 119 lbs
Find out the amount of calories burned while:


3483 minutes of regularly doing Bowling will not only help you burn 9,404 calories but also raise your Metabolic Rate up to 12,370 kcal if you are a man and 11,825 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 10 hours and 3 minutes of Bowling you burn the same amount of calories as in: ?

  • 2 hours and 15 minutes of Lying
  • 0 hour and 53 minutes of Swimming
  • 11 hours and 37 minutes of Running
  • 21 hours and 46 minutes of Tennis

Diet plan

You have burned 9404 calories during your workout which is an equal amount of calories that are in:

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