Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 12 minutes of Bowling?

Calories burned: 7,948
Total duration: 3312 min
Your weight: 48 kg
Find out the amount of calories burned while:


3312 minutes of regularly doing Bowling will not only help you burn 7,948 calories but also raise your Metabolic Rate up to 10,914 kcal if you are a man and 10,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 12 minutes of Bowling you burn the same amount of calories as in: ?

  • 11 hours and 58 minutes of Lying
  • 23 hours and 39 minutes of Swimming
  • 11 hours and 2 minutes of Running
  • 20 hours and 42 minutes of Tennis

Diet plan

You have burned 7948 calories during your workout which is an equal amount of calories that are in:

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