Cardiorespiratory Endurance exercises
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How many calories do yo burn while 7 hours and 12 minutes of Dancing: fast?

Calories burned: 14,572
Total duration: 3312 min
Your weight: 48 kg
Find out the amount of calories burned while:


3312 minutes of regularly doing Dancing: fast will not only help you burn 14,572 calories but also raise your Metabolic Rate up to 17,538 kcal if you are a man and 16,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 12 minutes of Dancing: fast you burn the same amount of calories as in: ?

  • 1 hour and 58 minutes of Lying
  • 19 hours and 22 minutes of Swimming
  • 20 hours and 14 minutes of Running
  • 13 hours and 57 minutes of Tennis

Diet plan

You have burned 14572 calories during your workout which is an equal amount of calories that are in:

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