Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 49 minutes of Bowling?

Calories burned: 11,301
Total duration: 3229 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


3229 minutes of regularly doing Bowling will not only help you burn 11,301 calories but also raise your Metabolic Rate up to 14,267 kcal if you are a man and 13,722 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 49 minutes of Bowling you burn the same amount of calories as in: ?

  • 5 hours and 4 minutes of Lying
  • 23 hours and 4 minutes of Swimming
  • 10 hours and 46 minutes of Running
  • 20 hours and 11 minutes of Tennis

Diet plan

You have burned 11301 calories during your workout which is an equal amount of calories that are in:

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