Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 4 hours and 45 minutes of Bowling?

Calories burned: 8,229
Total duration: 3165 min
Your weight: 114.6 lbs
Find out the amount of calories burned while:


3165 minutes of regularly doing Bowling will not only help you burn 8,229 calories but also raise your Metabolic Rate up to 11,195 kcal if you are a man and 10,650 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 45 minutes of Bowling you burn the same amount of calories as in: ?

  • 23 hours and 45 minutes of Lying
  • 22 hours and 36 minutes of Swimming
  • 10 hours and 33 minutes of Running
  • 19 hours and 47 minutes of Tennis

Diet plan

You have burned 8229 calories during your workout which is an equal amount of calories that are in:

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