Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 10 minutes of Bowling?

Calories burned: 9,390
Total duration: 3130 min
Your weight: 132.3 lbs
Find out the amount of calories burned while:


3130 minutes of regularly doing Bowling will not only help you burn 9,390 calories but also raise your Metabolic Rate up to 12,356 kcal if you are a man and 11,811 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 10 minutes of Bowling you burn the same amount of calories as in: ?

  • 20 hours and 51 minutes of Lying
  • 22 hours and 21 minutes of Swimming
  • 10 hours and 26 minutes of Running
  • 19 hours and 34 minutes of Tennis

Diet plan

You have burned 9390 calories during your workout which is an equal amount of calories that are in:

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