Cardiorespiratory Endurance exercises
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How many calories do yo burn while 3 hours and 31 minutes of Bowling?

Calories burned: 15,764
Total duration: 3091 min
Your weight: 224.9 lbs
Find out the amount of calories burned while:


3091 minutes of regularly doing Bowling will not only help you burn 15,764 calories but also raise your Metabolic Rate up to 18,730 kcal if you are a man and 18,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 3 hours and 31 minutes of Bowling you burn the same amount of calories as in: ?

  • 17 hours and 35 minutes of Lying
  • 22 hours and 5 minutes of Swimming
  • 10 hours and 18 minutes of Running
  • 19 hours and 19 minutes of Tennis

Diet plan

You have burned 15764 calories during your workout which is an equal amount of calories that are in:

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