Cardiorespiratory Endurance exercises
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How many calories do yo burn while 9 hours and 8 minutes of Bowling?

Calories burned: 7,355
Total duration: 1988 min
Your weight: 163.1 lbs
Find out the amount of calories burned while:


1988 minutes of regularly doing Bowling will not only help you burn 7,355 calories but also raise your Metabolic Rate up to 10,321 kcal if you are a man and 9,776 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 9 hours and 8 minutes of Bowling you burn the same amount of calories as in: ?

  • 21 hours and 39 minutes of Lying
  • 14 hours and 12 minutes of Swimming
  • 6 hours and 38 minutes of Running
  • 12 hours and 25 minutes of Tennis

Diet plan

You have burned 7355 calories during your workout which is an equal amount of calories that are in:

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