Cardiorespiratory Endurance exercises
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How many calories do yo burn while 2 hours and 56 minutes of Bowling?

Calories burned: 9,857
Total duration: 1616 min
Your weight: 269 lbs
Find out the amount of calories burned while:


1616 minutes of regularly doing Bowling will not only help you burn 9,857 calories but also raise your Metabolic Rate up to 12,823 kcal if you are a man and 12,278 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 2 hours and 56 minutes of Bowling you burn the same amount of calories as in: ?

  • 14 hours and 39 minutes of Lying
  • 11 hours and 33 minutes of Swimming
  • 5 hours and 23 minutes of Running
  • 10 hours and 6 minutes of Tennis

Diet plan

You have burned 9857 calories during your workout which is an equal amount of calories that are in:

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