Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 58 minutes of Bowling?

Calories burned: 4,217
Total duration: 1318 min
Your weight: 141.1 lbs
Find out the amount of calories burned while:


1318 minutes of regularly doing Bowling will not only help you burn 4,217 calories but also raise your Metabolic Rate up to 7,183 kcal if you are a man and 6,638 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 58 minutes of Bowling you burn the same amount of calories as in: ?

  • 13 hours and 49 minutes of Lying
  • 9 hours and 25 minutes of Swimming
  • 4 hours and 24 minutes of Running
  • 8 hours and 14 minutes of Tennis

Diet plan

You have burned 4217 calories during your workout which is an equal amount of calories that are in:

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