Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 31 minutes of Bowling?

Calories burned: 5,034
Total duration: 1291 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1291 minutes of regularly doing Bowling will not only help you burn 5,034 calories but also raise your Metabolic Rate up to 8,000 kcal if you are a man and 7,455 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 31 minutes of Bowling you burn the same amount of calories as in: ?

  • 11 hours and 34 minutes of Lying
  • 9 hours and 13 minutes of Swimming
  • 4 hours and 18 minutes of Running
  • 8 hours and 4 minutes of Tennis

Diet plan

You have burned 5034 calories during your workout which is an equal amount of calories that are in:

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