Cardiorespiratory Endurance exercises
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How many calories do yo burn while 21 hours and 16 minutes of Bowling?

Calories burned: 4,976
Total duration: 1276 min
Your weight: 172 lbs
Find out the amount of calories burned while:


1276 minutes of regularly doing Bowling will not only help you burn 4,976 calories but also raise your Metabolic Rate up to 7,942 kcal if you are a man and 7,397 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 16 minutes of Bowling you burn the same amount of calories as in: ?

  • 10 hours and 20 minutes of Lying
  • 9 hours and 7 minutes of Swimming
  • 4 hours and 15 minutes of Running
  • 7 hours and 58 minutes of Tennis

Diet plan

You have burned 4976 calories during your workout which is an equal amount of calories that are in:

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