Cardiorespiratory Endurance exercises
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How many calories do yo burn while 4 hours and 39 minutes of Bowling?

Calories burned: 28,907
Total duration: 11799 min
Your weight: 49 kg
Find out the amount of calories burned while:


11799 minutes of regularly doing Bowling will not only help you burn 28,907 calories but also raise your Metabolic Rate up to 31,873 kcal if you are a man and 31,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 4 hours and 39 minutes of Bowling you burn the same amount of calories as in: ?

Diet plan

You have burned 28907 calories during your workout which is an equal amount of calories that are in:

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