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How many calories do yo burn while 21 hours and 45 minutes of Cycling ?
Calories burned: | 69,615 |
Total duration: | 9945 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 9945 minutes of Jogging
- 9945 minutes of Mountain Biking
- 9945 minutes of Rollerblading
- 9945 minutes of Swimming
9945 minutes of regularly doing Cycling will not only help you burn 69,615 calories but also raise your Metabolic Rate up to 72,581 kcal if you are a man and 72,036 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 69615 calories during your workout which is an equal amount of calories that are in:
- 820 apples
- 2783 Carrot
- 323 Doughnut
- 190 Hamburger
- 273 Candy bar (chocolate)
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