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How many calories do yo burn while 21 hours and 30 minutes of Cycling ?
Calories burned: | 53,622 |
Total duration: | 9930 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 9930 minutes of Hiking
- 9930 minutes of Jogging
- 9930 minutes of Rollerblading
- 9930 minutes of Walking: moderate pace
9930 minutes of regularly doing Cycling will not only help you burn 53,622 calories but also raise your Metabolic Rate up to 56,588 kcal if you are a man and 56,043 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 30 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 53622 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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