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How many calories do yo burn while 21 hours of Cycling ?
Calories burned: | 102,960 |
Total duration: | 9900 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 9900 minutes of Hiking
- 9900 minutes of Mountain Biking
- 9900 minutes of Rollerblading
- 9900 minutes of Running
9900 minutes of regularly doing Cycling will not only help you burn 102,960 calories but also raise your Metabolic Rate up to 105,926 kcal if you are a man and 105,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 21 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 102960 calories during your workout which is an equal amount of calories that are in:
- 1212 apples
- 4117 Carrot
- 478 Doughnut
- 280 Hamburger
- 404 Candy bar (chocolate)
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